The Graston technique describes a manual soft tissue mobilization treatment with a specially designed instrument also called the Graston instrument. This instrument has small, plastic or metal bristles set in an interlocking grid pattern and is used to treat muscles, tendons and ligaments and other soft tissues. The Graston technique is a form of massage that can help to break down scar tissue and adhesions that can form in muscles, tendons and ligaments after an injury. This type of treatment can be used to treat a wide variety of conditions such as Achilles tendonitis, carpal tunnel syndrome, tennis elbow and more.
What Is Graston Technique?
Graston Technique is a type of manual therapy that uses special instruments to massage and stretch the muscles and tissues. The therapist will use these instruments to apply pressure and loosen up the area around the injury. This can help to reduce pain, swelling, and inflammation.
What Are The Benefits of Graston Technique?
If you are looking for a drug-free and non-invasive way to treat soft tissue injuries, then Graston technique may be right for you. This therapy uses special instruments to massage the affected area, which helps to break up scar tissue and promote healing. Studies have shown that Graston technique can be effective in treating a variety of conditions, including tendinitis, carpal tunnel syndrome, and plantar fasciitis. There are a number of potential benefits of this therapy, which include:
– Reduced pain and inflammation
– Increased range of motion
– Faster healing time
– Reduced risk of re-injury
If you are considering Graston technique for your injury, be sure to discuss it with your doctor or physical therapist to see if it is the right treatment option for you.
What Does Graston Technique Feel Like?
Graston technique can be uncomfortable for some people, but it is generally well tolerated. The therapist will use a lubricant on the skin to reduce friction and will start with light strokes. As the treatment progresses, the strokes may become more firm. You should feel a stretching sensation in the affected area, but it should not be painful. If you do experience pain, be sure to let your therapist know so they can adjust the pressure.
What Are The Disadvantages of Graston Technique?
There are a few disadvantages to Graston Technique that should be considered before beginning treatment. First, Graston Technique is not suitable for everyone and may not be effective for certain conditions. Second, the technique can be painful, so it is important to discuss this with your doctor or therapist beforehand. Finally, there is a risk of bruising or skin irritation from the treatments and these side effects should be monitored closely and
Graston Technique is a type of manual therapy that uses special instruments to massage and release knots in the muscles. It is often used to treat injuries, but can also be used for general relaxation. The therapist will use the instruments to apply pressure to the affected areas and then gently stretch the muscles. This can help to relieve pain, improve range of motion, and increase blood flow to the area. If you are looking for an alternative treatment for pain or injury, Graston Technique may be worth considering .